walking

boy today was beautiful. i actually got out and walked for another mile. it took me 18 min to do the mile but it felt good. its weird not being able to walk as fast as i used to. Any way. i did it! And i have been in and out of the bathroom all day. something or rather maybe all the excersise is helping with the poo! lol. i dont know but i do know that sunday i re-weigh myself and hope that it is down a few more pounds!